Sleep deprivation is a pervasive issue in today’s workplace, with far-reaching consequences for both employees and employers. Beyond the obvious effects on individual health and well-being, sleep deprivation takes a toll on productivity, absenteeism, workplace safety, and even the commute to and from work. The Impact of Sleep Deprivation on Productivity Numerous studies have shown that sleep-deprived individuals are significantly less productive than their well-rested counterparts. This decline in productivity can be attributed to several factors, including impaired cognitive function, … Continue reading “The Cost of Sleep Deprivation in the Workplace”